Fasting: How Skipping Meals Can Burn Fat & Increase Lifespan
If I told you there was a way to burn body fat, lower blood pressure, decrease inflammation, boost cell repair and increase longevity you would probably think that I was about to promote a revolutionary new drug or supplement right?
Well this is not the case, in fact you can reap all these...
11 Tips On How To Stay In Shape While On Holiday
You know the type of holiday you’ve been saving for, dreaming about and planning for months.
It's going to be the perfect trip - all the fun, the great food and new experiences!
It will be a time to switch off, unleash, disconnect. You want a break from your diet, from the...
How Rubbing Yourself In A Cold Shower Can Help You Burn Fat
Have you ever been forced to take a cold shower? Maybe you were out camping and hot water wasn't available? It's literally a breath-taking experience. Unfortunately the initial shock of cold water on a warm body can be quite off putting!
Many seeking optimal health, improved...
Skulpt AIM & Chisel - I Review 9 Months Of Use And Test How Accurate It Is Against a DEXA Scan [Updated with Chisel]
ProsSimple to use device that accurately measures body fat and muscle quality in a fast and non-invasive way. Ability to take measurements on yourself plus the well-designed app allow tracking muscle development and body fat levels over time a piece of cake. Ships... |
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