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18 Surprising Science-Backed Systemic Effects Of Red Light Therapy

Lately, Alex talked to me about several very specialized red light therapy topics. The "systemic effects" of red light therapy was one of these topics.

And, because there's not an extreme number of studies available on this topic, it became easier for me to take a deep dive into all the science on ...

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810 Nanometer Wavelength Health Effects Cheatsheet

Welcome to the blog post on the effects of the 808 nanometers (nm) and 810nm red light therapy. These wavelengths are located very close together. 

But let's first take a step back. From a physics standpoint, all light has wavelengths. Blue light, for instance, can be found between 400 and 500 nano...

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PlatinumLED BioMAX 300 Review: 6 Wavelengths, High Power, and More!

 

Welcome to my review of a great panel with six wavelengths, an app, remotes, stands, a great size, and an insane amount of power... Is this the best mid-sized light therapy panel on the market?

Yes, I did say an insane amount of power! In fact, it's actually a record amount of power.

...
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The Best Budget-Friendly Red Light Therapy Panel Review

 Welcome to my review covering nine of the world's leading red light therapy tabletop panels! If you've read my reviews before, you know I have affiliate links with 8 of the 9 companies in this review. I have used my affiliate links in this article for your convenience.

I have done a lot of reviews a
...

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Red Light Therapy Before Or After Workout: The Ultimate Guide

Red light therapy before or after workout sessions has become extremely popular. And, for good reason: many people experience huge benefits using this approach for their workout performance. Nevertheless, we frequently get the question of what red light therapy panel should be used to maximize worko...

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Red Light Therapy Pulsing: Worthless Or Useful? A Science Breakdown

Bart hree from team Alexfergus. In this blog post, I'll talk about red light therapy pulsing. I'll break down the science on this topic. The topic is somewhat controversial as not everyone agrees that pulsing is beneficial.

But first a definition:

Pulsing is defined as momentary peaks of light tha...

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Does Red Light Therapy Work? A Beginners' Introduction

On this website, we've been in the red light therapy space for almost 5 years, since 2017. And yet, sometimes the question "does red light therapy work" come up.

Usually, it's people who don't really have a deep understanding of red light therapy that ask the question. Of course, it's only natural ...

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Joovv Solo 3.0 Review: Bad Value But Great Execution Plus Bells & Whistles

Welcome to my review of the Joovv Solo 3.0. I've been a user of Joovv Red Light Therapy Panels for many years now and their first Joovv Solo is actually what brought me into the red light therapy space in 2017. 

Since then, the red light therapy space has grown and developed tremendously. Joovv has...

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The Best Red Light Therapy Body Panel For 2022-2023

If you're searching for the best red light therapy panel to suit your needs then this resource is for you!

Shopping for a Red Light Body Panel in 2021 / 2022 means you are spoilt for choice. There are a dozens of companies out there each with quite vast product ranges. Lots of competition means gre...

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PlatinumLED BioMax 600 Review - Insane Power Output & High Overall Performance

Welcome to my new review of the PlatinumLED Therapy Lights BioMax 600. 

(Very soon I'll also publish a review of the BioMax 900).

Keep in mind that I'm reviewing the generation 2 version of the BioMax panels, which came out in 2021. If you're interested, you can also read my review of the 2019 Pla...

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